Weigh In record (no journal entry) for 15 September 2024
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71.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2119 kcal
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Fat: 104.65g | Prot: 159.25g | Carbs: 151.15g.
Breakfast: Oroweat Superior Keto Bread, Vital Farms Eggs. Lunch: Sun-Maid Natural California Raisins. Dinner: Raising Cane's Crinkle-Cut Fries, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers, Raising Cane's Coleslaw, Raising Cane's Cane’S Sauce. Snacks/Other: Fit Crunch Caramel Peanut, Smartfood White Cheddar Cheese Popcorn (Package), Optimum Nutrition Gold Standard 100% Whey - Vanilla, Reign Energy Drink. more...
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Losing 0.6 kg a Week
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SasquatchActual's Weight History
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