Weigh In record (no journal entry) for 15 September 2024
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1915 kcal
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Fat: 99.60g | Prot: 78.65g | Carbs: 180.46g.
Breakfast: Cebule, Morliny Parówki Berlinki Classic, Ketchup, Masło, Światowid Massdammer Ser w Plastrach, Chleb Tostowy. Lunch: Lidl Szpinak w Sosie Śmietanowym, Zapiekany lub Pieczony Łosoś, Frytki, Banany. Dinner: Bita Śmietana (w Areozolu), Dżemy i Konfitury, Gofr. more...
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steady weight
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mglacina's Weight History
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