Weigh In record (no journal entry) for 15 September 2024
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1470 kcal
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Fat: 44.90g | Prot: 68.10g | Carbs: 153.78g.
Lunch: Delisse Liégeois Chocolat, Fromage de Chèvre, Riz Blanc, Daurade, Baguette, Mayonnaise, Auchan Nectar Multifruits, Soho Liqueur de Litchi, Salade d'Huile et de Vinaigre (Recette Maison), d'Aucy Macédoine à la Pomme de Terre, Géant Vert Asperges Blanches. Dinner: Carambar Caramel, Carrefour Compote Pommes sans Sucres Ajoutés, Pizza Végétarienne, Riunite Lambrusco. more...
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1430 kcal
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Exercise:
Walking (moderate) - 3/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Elie et Zabeth's Weight History
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