Weigh In record (no journal entry) for 15 September 2024
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54.4 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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713 kcal
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Fat: 66.67g | Prot: 5.05g | Carbs: 25.04g.
Lunch: Tereyağı, Tereyağı, Ülker Fındıklı Sütlü Çikolata . more...
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Losing 1.1 kg a Week
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