Weigh In record (no journal entry) for 29 August 2015
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 83.61g | Prot: 80.53g | Carbs: 169.01g.
Breakfast: Auchan Beurre Moulé de Bretagne Demi-Sel, Auchan Compote Pommes Poires sans Sucres Ajoutés, Café (Brassée à partir de Motifs), Auchan Pain Grillé Multi-Céréales, Jardin Bio Pur Jus de Citron Origine Sicile, Auchan Yaourt Nature 0%, Canderel Sucrette Sucralose. Lunch: Auchan Yaourt Nature 0%, Canderel Sucrette Sucralose, Café (Brassée à partir de Motifs), Tarte aux tomates et à la moutarde, Courgettes et aubergines farcies au Boeuf. Dinner: Pannacotta légère à la vanille, Pannacotta légère à la vanille, Picard Garden Peas, Pizza au Fromage (36 Cm, Croûte Mince). more...
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1764 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Niokniok16's Weight History
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