Weigh In record (no journal entry) for 09 September 2024
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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708 kcal
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Fat: 40.07g | Prot: 46.70g | Carbs: 40.92g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus, Maestro Thousand Island Salad Dressing, SALAD MIX. more...
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Losing 2.1 kg a Week
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viraramadhina's Weight History
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