choiseungcheol's Journal, 15 Sep 24

diet lagi part gatauuu
54.6 kg Lost so far: 0.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2024:
1201 kcal Fat: 54.84g | Prot: 57.16g | Carbs: 129.16g.   Breakfast: Indomaret Pisang Ambon, Bumbu Kacang, Sate Ayam. Lunch: Sate Ayam, Bumbu Kacang, Onde Onde, Nasi Putih, Bumbu Kacang, Sate Ayam. Dinner: Sun Kara Santan Kelapa, Nasi Putih, Tahu Goreng, Ayam Masak Merah. more...
Gaining 0.1 kg a Week



     
 

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choiseungcheol's Weight History


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