Weigh In record (no journal entry) for 29 August 2015
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110 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 69.45g | Prot: 89.70g | Carbs: 200.90g.
Breakfast: Coop Mortadella, Pane Italiano, Cappuccino. Lunch: Prugne, Prosciutto Crudo, Pane Italiano. Dinner: Vino Bianco da Tavola, Haagen-Dazs Banana Split Ice Cream, Cipolle, Bistecca di Manzo, Polenta. more...
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Losing 2.8 kg a Week
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