Weigh In record (no journal entry) for 18 January 2022
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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2124 kcal
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Fat: 46.90g | Prot: 53.87g | Carbs: 374.61g.
Breakfast: Beurre, Macaron, Sucre, Café, Lait avec 1% de Matières Grasses. Lunch: Soupe de Lentilles, Ratatouille Maison, Kesra, Soupe de Lentilles, Oranges. Dinner: Couscous (Cuit), Couscous (Cuit). Snacks/Other: Sucre, Nougat, Macaron, Jus d'Orange, Kesra. more...
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kaouther.25's Weight History
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