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61.6 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 38.18g | Prot: 27.45g | Carbs: 243.87g.
Dinner: Frozen Lemonade, Ketchup, French Fries (Large), American Cheese, Sliced Jalapeños, Onions, Yellow Mustard, BK Big Fish Sandwich (No Tartar Sauce). Snacks/Other: Bartlett Pears in heavy syrup, Water (Bottled). more...
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1941 kcal
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Exercise:
somehow short for 1 hr 8 min deskwork, 58 min housework, 11 min standing, 1 min sitting - 1 minute, Shopping - 1 hour and 6 minutes, Walking (slow) - 2/mph - 3 minutes, Driving - 1 hour and 49 minutes, Sitting - 10 minutes, Sleeping - 15 hours and 49 minutes, Desk Work - 2 hours and 30 minutes, Housework - 2 hours and 17 minutes, Standing - 15 minutes. more...
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Gaining 6.0 kg a Week
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Mickey Evans's Weight History
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