Weigh In record (no journal entry) for 14 September 2024
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71.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2308 kcal
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Fat: 132.50g | Prot: 171.60g | Carbs: 107.79g.
Breakfast: Vital Farms Eggs, Member's Mark 88% Lean Ground Beef. Lunch: Sonic Quarter Pound Double Cheeseburger. Dinner: Roasted Potato, Field Roast Classic Meatloaf. Snacks/Other: Lemon Meringue Pie, Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
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Losing 1.6 kg a Week
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SasquatchActual's Weight History
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