Weigh In record (no journal entry) for 14 September 2024
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1462 kcal
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Fat: 74.66g | Prot: 82.57g | Carbs: 117.27g.
Lunch: Moutarde, Vinaigrette, Poireaux, Oeuf. Dinner: Piments Jalapeno, Pom Tortillas 100% Blé Entier, Tartare de Saumon, Concombre (Pelé), Laitue. Snacks/Other: Fontaine Sante Hummus, Tortilla de Blé Entier, Nectarines, Concombre (Pelé). more...
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2348 kcal
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Exercise:
élliptique - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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JePeuxReussir's Weight History
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