Weigh In record (no journal entry) for 14 September 2024
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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980 kcal
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Fat: 62.06g | Prot: 38.00g | Carbs: 67.08g.
Breakfast: Ketchup, Cebule, Ogórek (Obrany), Masło, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Światowid Massdammer Ser w Plastrach, Kohberg Sandwich Cafe. Lunch: Ferrero Raffaello (10g). more...
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Losing 0.7 kg a Week
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mglacina's Weight History
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