Weigh In record (no journal entry) for 28 August 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 94.05g | Prot: 86.39g | Carbs: 201.48g.
Breakfast: Café Expresso, Pêches, Café Expresso, Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%. Lunch: Nestlé Grand Chocolat Intense 70%, Carrefour Le Petit Croquant, café expresso, café expresso, Abricots, Raisins, Super U Brillat Savarin, Vin Rosé, Vin de Table Rouge, Datte, Noix, Carrefour Pain Complet, Poulet Grillé Rôti ou Cuit au Four, Pomme de Terre Rôtie. Dinner: Vin Sauvignon Blanc, Seeberger Mendiant de Luxe, Houmous, Carrefour Pain Complet, Tomates, Saucisson Sec, Fleury Michon Jambon Blanc, Carrefour Discount Jambon de Bayonne. Snacks/Other: Picard Glace Rhum Raisins, Magnum Classique. more...
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1766 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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