Weigh In record (no journal entry) for 13 September 2024
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2075 kcal
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Fat: 69.89g | Prot: 58.49g | Carbs: 302.03g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Munchy's Lexus Chocolate Cream. Dinner: Orang Tua Cannon Ball, Teman Laut Bakso Ikan, Lee Kum Kee Saus Asam Manis, Seafood Lovers Pempek, Solaria Bihun Goreng Ayam. Snacks/Other: Excelso Robusta Gold, Arnott's Nyam Nyam Bubble Puff, Munchy's Lexus Chocolate Cream, Ultra Milk Susu UHT Full Cream (200ml). more...
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Gaining 0.7 kg a Week
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yayaaa55's Weight History
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