Weigh In record (no journal entry) for 28 August 2015
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108.9 kg
Lost so far: 40.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 33.42g | Prot: 53.33g | Carbs: 103.76g.
Breakfast: Banane, Fruit d'Or Pro Activ, Café au Lait, Pain Blanc Grillé. Lunch: Puddings au Chocolat (sans Gras), Rosbeef, Carottes, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Fruit d'Or Pro Activ, Mélange de Légumes (Égouttés Solides, en Conserve), Oeuf Dur, Fromage Brie. more...
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Losing 3.2 kg a Week
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josee513's Weight History
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