Weigh In record (no journal entry) for 13 September 2024
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71.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2310 kcal
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Fat: 87.55g | Prot: 204.49g | Carbs: 173.35g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Jennie-O Ground Turkey 93/7, Cauliflower , Butter . Lunch: Mod Pizza Crust - Mega Dough (11-Inch). Dinner: Member's Mark 88% Lean Ground Beef, Rao's Homemade Marinara Sauce, Penne. Snacks/Other: Halo Top Creamery Chocolate Caramel Brownie, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Monster Beverage Java Monster Mean Bean (Can). more...
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steady weight
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SasquatchActual's Weight History
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