Weigh In record (no journal entry) for 13 September 2024
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76.9 kg
Lost so far: 15.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1499 kcal
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Fat: 80.51g | Prot: 58.11g | Carbs: 133.45g.
Breakfast: Kania Prażona Cebula, Jajko, Winiary Majonez Lekki, Mleko z 2% Tłuszczu, Biedronka Tortilla Wraps. Lunch: Jajko, Winiary Majonez Lekki, Chleb Żytni, Pudliszki Ketchup Pikantny. Dinner: Placki z Cukinii, Pudliszki Ketchup Pikantny, Pilos Jogurtos Typu Greckiego. Snacks/Other: Bigos. more...
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Gaining 3.5 kg a Week
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unlikesomegirls's Weight History
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