Weigh In record (no journal entry) for 13 September 2024
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66 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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575 kcal
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Fat: 23.56g | Prot: 42.08g | Carbs: 47.43g.
Breakfast: Pepaya, Telur Rebus. Lunch: Dada Ayam, Paha Ayam, Sawi Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.3 kg a Week
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Faizaasals's Weight History
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