Melz.Colborne's Journal, 28 Aug 15

Ok.... so I have been very ashamed to record my weight it really got out of control over the last few weeks. So this is actually a good weigh-in believe it or not.
My heaviest to date was last Tuesday (18/08/2015) at a whopping 107.2kg!!
It didn't phase me because I have taken the plunge and registered with the TLC WELLBEING CLINIC. I got my blood tests done and started my personalized formula this past Tuesday (25/08/2015) They literally prescribe food as medicine and the weight just drops off.

So in actual fact I have LOST 3.7kgs and I am so chuffed!!

One of my greatest challenges came yesterday when I was at training in Durban at the Palace Hotel. Lunch was provided...
The thing with this fat-loss program is that it has to be followed 100% or you set yourself back an entire week.
So yesterday I stayed away from the restaurant where all my colleagues went and ate my food like a good girl. They had crumpets with fresh cream and syrup for tea and I walked away from that too!!! :D

So I'm SUPER chuffed with myself :)
They guarantee results within 18 weeks if you follow the program 100%.
So watch this space because the fat's about to come flying off!!! #determined

103.5 kg Lost so far: 0 kg.    Still to go: 40.5 kg.    Diet followed: Reasonably Well.