Weigh In record (no journal entry) for 13 September 2024
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80.8 kg
Lost so far: 28.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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562 kcal
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Fat: 15.14g | Prot: 48.32g | Carbs: 59.03g.
Breakfast: Чай с Сахаром, Лента Сырники Домашние, Мираторг Нагетсы Куриные, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 3.5 kg a Week
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Karina_karina.'s Weight History
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