myd.arling's Journal, 13 Sep 24

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Weigh In record (no journal entry) for 13 September 2024

57 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2024:

1782 kcal

Fat: 62.36g | Prot: 80.67g | Carbs: 193.88g. Breakfast: Nut Story Арахисовая Паста , Горячая Штучка Чебупицца Курочка по-Итальянски. Lunch: Burn Тропический Микс, Сырники. Dinner: Макфа Спагетти Отварные. more...

1728 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Yoga - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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myd.arling's Journal, 13 Sep 24

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myd.arling's Weight History