Weigh In record (no journal entry) for 13 September 2024
|
68.1 kg
Lost so far: 53.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
2207 kcal
|
Fat: 44.97g | Prot: 130.43g | Carbs: 338.62g.
Breakfast: Södervidinge Surdegsfralla, Bonjour Pistagebulle. Lunch: ICA Kikärtor, ICA Basic Potatis, ICA Stora Vita Bönor , Garant Torskfilé, Arla Matlagningsgrädde. Dinner: ICA Jordnötter, ICA Asia Sötsur Sås, Kronfågel Kyckling, Santa Maria Risnudlar. Snacks/Other: Corny Dark Chocolate Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|