nevelena's Journal, 28 Aug 15

Weigh In record (no journal entry) for 28 August 2015
66 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:
1208 kcal Fat: 28.52g | Prot: 50.88g | Carbs: 134.03g.   Breakfast: Beurre de Cacahuètes, U Miel de Fleurs, Paul Heumann Pain Azyme, Carrefour Pain de Mie Complet Tranché. Lunch: Carrefour Compote de Pommes sans Sucres Ajoutés, Leader Price Magret de Canard Séché, Poivrons Verts, Amandes, Tomates, Huile d'Olive, Florette Laitue Iceberg, Lentilles Cuites, Blanc de Poulet. Dinner: Martini Blanc, Pina Colada, Saumon Cuit. more...
Gaining 0.4 kg a Week



     
 

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nevelena's Weight History


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