Weigh In record (no journal entry) for 13 September 2024
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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735 kcal
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Fat: 37.47g | Prot: 50.21g | Carbs: 50.45g.
Breakfast: Nescafe Classic, Ultra Milk Susu UHT Full Cream (200ml). Lunch: Acar Kuning, Telur Ceplok, Ikan Tongkol Goreng, Pisang Barangan. more...
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Losing 0.5 kg a Week
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sri hanuning's Weight History
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