Weigh In record (no journal entry) for 28 August 2015
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77.6 kg
Lost so far: 6.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 22.22g | Prot: 101.27g | Carbs: 156.14g.
Breakfast: Carrefour Discount Jambon Supérieur sans Couenne, Materne Confipote Confiture Allégée, Nescafé Café Soluble, Jacquet Le Pain de Seigle Bon'ap, Danone Yaourt Nature. Lunch: Danone Yaourt Nature, Blanc de Poulet (Poulets à Rôtir ou à Griller), Carottes, Saint Eloi Petits Pois, Bonne Maman Compote de Rhubarbe. Dinner: Activia Mangue, Oeuf sur le Plat sans Matière Grasse, Vinaigrette César (Basses Calories), Tomates, Carrefour Discount Jambon Supérieur sans Couenne, Reflets de France Galette de Sarrasin. more...
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Gaining 14 kg a Week
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nenadoud69's Weight History
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