Weigh In record (no journal entry) for 28 August 2015
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90.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 54.04g | Prot: 82.47g | Carbs: 177.48g.
Lunch: Pastèque, Pomme Golden, Épinard, Monoprix Pavé de Saumon, St Hubert Beurre Bio, Baguette, Canderel Sucrette, Café Régulier, E.Leclerc Lait Ecreme. Dinner: Milsa Fromage Blanc Battu, Auchan Yaourt à la Grecque Nature, Baguette, Rians Crottin de Chèvre, Baguette, Bonduelle La Parisienne, Aldi Jambon Rôti A Poeler. Snacks/Other: Carrefour 3 Agrumes (100% Pur Jus) Orange / Pamplemousse / O Sanguine, Carrefour 3 Agrumes (100% Pur Jus) Orange / Pamplemousse / O Sanguine. more...
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Losing 4.9 kg a Week
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