Weigh In record (no journal entry) for 16 April 2024
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79 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 11.00g | Prot: 29.24g | Carbs: 166.28g.
Lunch: Efes Malt, Efes Malt, Efes Malt, Efes Malt, Efes Malt, Efes Malt, Efes Malt, Efes Malt, Beşler Et Döner Dürüm, Beşler Et Döner Dürüm. Dinner: Yeşil Erik. more...
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eosmile92's Weight History
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