Weigh In record (no journal entry) for 12 September 2024
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61 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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746 kcal
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Fat: 21.91g | Prot: 55.63g | Carbs: 80.40g.
Breakfast: Tumis Kangkung, Usus Ayam, Nasi Putih. Lunch: Yakult Yakult. Dinner: Cap Cay Kuah, Usus Ayam, Nasi Putih. Snacks/Other: Cedea Salmon Fish Cake, Cedea Fish Roll, Cedea Fish Dumpling Chicken. more...
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Losing 0.7 kg a Week
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Reni nurbaya's Weight History
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