Weigh In record (no journal entry) for 12 September 2024
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51.8 kg
Lost so far: 43.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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907 kcal
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Fat: 10.25g | Prot: 35.09g | Carbs: 178.51g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Pepaya, Buah Pir, Jeruk, Mangga, Melon, Javasuperfood Rice Paper. Lunch: Lemet, Kemangi, Cabai Merah atau Rawit, SuperIndo Lada Putih Bubuk, Ikan Tongkol, Maggi Saus Tiram, Kecambah, Kubis, Royco Royco Ayam, Ikan Layur. Dinner: Nasi Ketan (Ketan). Snacks/Other: Kimbo Bubur Ketan Hitam, Tomat Merah, Uleg Sambal Rawit. more...
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Losing 3.5 kg a Week
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Lailatul mahabbah's Weight History
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