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yes
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60.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 19.50g | Prot: 32.01g | Carbs: 179.06g.
Lunch: Rouses Hot Dog Bun, American Cheese. Dinner: Sliced Jalapeños, Raspberry Ice Drink Mix, Spanish Olives, Original BBQ Sauce, Salt, Black Pepper, Mac & Cheese Dinner. Snacks/Other: Water (Bottled). more...
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1932 kcal
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Exercise:
Sitting - 1 hour and 59 minutes, Standing - 29 minutes, Desk Work - 4 hours and 15 minutes, Sleeping - 12 hours and 51 minutes, Resting - 1 hour and 41 minutes, Housework - 2 hours and 45 minutes. more...
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Losing 1.3 kg a Week
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Mickey Evans's Weight History
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