Weigh In record (no journal entry) for 12 September 2024
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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548 kcal
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Fat: 25.41g | Prot: 38.42g | Carbs: 44.76g.
Breakfast: Seeberger Sonnenblumenkerne, Chia-Samen, Mandeln, Walnüsse, Heidelbeeren, Naturjoghurt, Milbona Quark Magerstufe. Snacks/Other: Cappuccino. more...
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Losing 1.1 kg a Week
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Mopsbiene's Weight History
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