Weigh In record (no journal entry) for 12 September 2024
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68.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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138 kcal
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Fat: 4.89g | Prot: 2.81g | Carbs: 23.42g.
Breakfast: Monoprix Beurre Doux, Conserves de Confiture, Maïs Blanc Doux (Grains sur l'Epi, Congelés), Café au Lait. more...
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Losing 0.6 kg a Week
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CAPSULE75's Weight History
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