Weigh In record (no journal entry) for 12 September 2024
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62.9 kg
Lost so far: 32.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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788 kcal
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Fat: 31.96g | Prot: 48.15g | Carbs: 71.17g.
Breakfast: Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Paprika-Chili Tuorejuusto, Oululainen Reissumies Gluteeniton, Celsius Orange Rush. Lunch: Vesi, Keitetyt Porkkanat, Kariniemen Kananpojan Paistisuikale Maustamaton. Dinner: Valio Arki Rae Rasvaton, Pirkka Kaalikääryle. Snacks/Other: Puhdistamo Natural Energy Drink, Maitokahvi, Puolukkapiirakka. more...
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Losing 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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