Weigh In record (no journal entry) for 12 September 2024
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1754 kcal
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Fat: 72.22g | Prot: 83.00g | Carbs: 193.96g.
Breakfast: Апельсин, Granmulino Макароны Отварные, Свекла Вареная, Белый Город Молоко 2,5%, Хрустим Сухарики, Яйцо. Lunch: Суп Грибной, Арахис, Творог 5%. Dinner: Батон, Гречка Отварная, Суп Грибной, Дымов Колбаса Молочная. more...
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Losing 1.4 kg a Week
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Anastasiiia23ugtu's Weight History
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