Weigh In record (no journal entry) for 12 September 2024
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57.6 kg
Lost so far: 26.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1198 kcal
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Fat: 44.25g | Prot: 103.43g | Carbs: 111.68g.
Breakfast: 柿餅, 光泉 特濃5.1無加糖濃豆漿, 全家 茶葉蛋（全家）, 全家 烤馬鈴薯. Lunch: 全家 泰式香檸嫩雞胸, 螺旋義大利麵, 小白菜, 荷包蛋. Dinner: 海帶, 芭樂, 卜蜂 去骨雞腿肉. Snacks/Other: 義美 牛奶蛋白脆片(濃情巧克力）. more...
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Gaining 0.3 kg a Week
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Badcookinqueen's Weight History
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