Weigh In record (no journal entry) for 05 September 2024
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65 kg
Lost so far: 48 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2562 kcal
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Fat: 80.13g | Prot: 131.60g | Carbs: 315.38g.
Breakfast: МарС Марс, Простоквашино Творог 5%. Lunch: Аэрофлот Сэндвич с Кетой, ИП Борисик Котлеты Приморские. Dinner: Nestle Goodmix Original. Snacks/Other: Огурец (с Кожурой), Лэнд Яблоко Гренни Смит. more...
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Losing 0.9 kg a Week
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