Weigh In record (no journal entry) for 11 September 2024
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72.0 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1880 kcal
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Fat: 108.76g | Prot: 175.67g | Carbs: 41.40g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Jennie-O Ground Turkey 93/7, Cauliflower , Butter . Lunch: Fit Crunch Chocolate Peanut Butter, Vital Farms Eggs. Dinner: Kroger Mexican Style Cheese, Vital Farms Eggs. Snacks/Other: Mcdonald's Mcdouble, McDonald's World Famous Fries - Small. more...
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Losing 0.6 kg a Week
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SasquatchActual's Weight History
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