Weigh In record (no journal entry) for 28 April 2019
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116.2 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 22.96g | Prot: 84.13g | Carbs: 32.08g.
Breakfast: Berocca Boost, Sockerbit, Kaffe. Lunch: Hårdkokt Ägg, Mutti Körsbärstomater, Kokt Spenat (Fryst, Inget Fett Tillagt under Matlagningen). Dinner: Blandad Sallad, ICA Rostbiff. more...
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MellieW1967's Weight History
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