Mina Alexander's Journal, 11 Sep 24

Tag 32
94.8 kg Lost so far: 7.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2024:
1153 kcal Fat: 61.46g | Prot: 98.28g | Carbs: 54.00g.   Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Sanchon Saté Sauce, Türkisches Fladenbrot, Zucchini, Lidl Minutensteaks, Milfina Butter . Dinner: TiP Geflügelwiener. Snacks/Other: Aldi Magdalenas, Sun Snacks Linsen Chips Paprika, Red Bull Sugarfree Energy Drink (Dose). more...
1995 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Mina Alexander's Weight History


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