Weigh In record (no journal entry) for 11 September 2024
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80 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1735 kcal
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Fat: 89.41g | Prot: 54.13g | Carbs: 178.58g.
Breakfast: Cucumber (with Peel), Milbona Soft Cheese, Cherry Tomatoes, Apple, Butter, Cheese, Coffee (Brewed From Grounds), Egg, Vaasan Ruispalat Ohut Herkku, Valio A+ Luonnonjugurtti. Lunch: Jalostaja Lohikeitto, Vaasan Ruispalat Ohut Herkku, Butter. Dinner: Apples . Snacks/Other: Croissant, Satumaista Napoleon Kakku. more...
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Losing 3.5 kg a Week
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SlimLady888's Weight History
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