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Baru Mulai lagi
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68.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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601 kcal
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Fat: 23.33g | Prot: 53.07g | Carbs: 41.90g.
Lunch: Alfamart Buah Naga, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Tropicana Slim Almond Milk Chocolicious, Telur Rebus Lunak, Telur Rebus. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Kebuli. more...
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Gaining 0.0 kg a Week
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Marshalindra risma's Weight History
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