Weigh In record (no journal entry) for 11 September 2024
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1216 kcal
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Fat: 34.54g | Prot: 82.40g | Carbs: 142.54g.
Breakfast: Олейна Подсолнечное Масло , Геркулес Овсяные Хлопья, Яйцо, Морковь. Lunch: Пармезан Сыр, Пятерочка Яблоко Сезонное , Fish House Окунь Морской Отварной , Pasteroni Pipe Rigate 126. Dinner: Bio Max Биокефирный 1%. more...
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Losing 2.8 kg a Week
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AnnaBo750406's Weight History
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