Weigh In record (no journal entry) for 27 August 2015
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63 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 38.48g | Prot: 44.29g | Carbs: 121.85g.
Breakfast: Sucre, Café. Lunch: Quiche Lorraine, Picard Ma Sauce au Yaourt, Pomme de Terre, Cornichons, Tomates, Salade Verte. Dinner: Auchan Crème Dessert au Caramel, Weight Watchers Quiche Lorraine sans Pâte, Fleury Michon Jambon à l'italienne, Picard Purée de Haricot Vert, Picard Ma Sauce au Yaourt, Salade Verte. Snacks/Other: Dragée Amande, Haribo Banan's. more...
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1649 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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keenvette's Weight History
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