Weigh In record (no journal entry) for 11 September 2024
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1143 kcal
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Fat: 36.05g | Prot: 77.25g | Carbs: 124.15g.
Breakfast: Flimty Flimty Raspberry. Lunch: B.J. Bawang Merah Goreng, Lele Goreng, Solaria Cap Cay, Sambal Goreng, Nasi Putih. Dinner: Jamur Krispi, Shihlin XXL Chicken. Snacks/Other: Flimty Flimty Raspberry, Martabak Manis. more...
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Gaining 0.1 kg a Week
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debby meidiana's Weight History
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