Weigh In record (no journal entry) for 11 September 2024
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63.1 kg
Lost so far: 31.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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783 kcal
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Fat: 24.08g | Prot: 59.94g | Carbs: 71.43g.
Breakfast: Vesi, Celsius Summer Vibe. Lunch: Viola Paprika-Chili Tuorejuusto, Oululainen Reissumies, Keitetyt Porkkanat, Kariniemen Kananpojan Paistisuikale Maustamaton. Dinner: Valio Arki Rae Rasvaton, Pirkka Kaalikääryle. Snacks/Other: Battery Energy Drink n. Calories, Vesi, Valio Profeel Proteiinirahka (Omena-Kaneli), Elovena Välipalapatukka Kaakao. more...
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Losing 6.3 kg a Week
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_Jenni-Maaret_'s Weight History
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