Weigh In record (no journal entry) for 27 August 2015
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162.8 kg
Lost so far: 15.3 kg.
Still to go: 92.8 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 1.40g | Prot: 8.00g | Carbs: 35.60g.
Breakfast: Hovis Wholemeal Bread. more...
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Losing 2.1 kg a Week
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Mrselfdestrct's Weight History
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