Stiba's Journal, 27 Aug 15

Weigh In record (no journal entry) for 27 August 2015
110.5 kg Lost so far: 15.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:
2073 kcal Fat: 70.87g | Prot: 73.00g | Carbs: 290.06g.   Breakfast: Cantucci, Parmalat Latte Parzialmente Scremato. Lunch: Miele, Gorgonzola, Spaghetti Secchi, Pane Italiano, Pomodori Rossi, Condimento Italiano (fatto con Aceto e Olio). Dinner: Verza, Condimento per Insalata all'italiana, Canederli, Salame Morbido, Pane Italiano. more...
Gaining 0.4 kg a Week

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Stiba's Weight History


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