90,9
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90.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 53.74g | Prot: 92.94g | Carbs: 159.10g.
Breakfast: Carrefour Beurre Demi-Sel, St Hubert Beurre Demi Sel, Baguette, Delisse Lait Demi Écrémé, Canderel Sucrette, Café, Café. Lunch: Brugnon, Baguette, Le Rustique Camembert le Rustique, Huile de Tournesol, Haricots Verts, Baguette, Blanc de Poulet. Dinner: Valblanc Fromage Blanc 0%, Pastèque, Rians Crottin de Chèvre, Baguette, Poulet Grillé Rôti ou Cuit au Four, Dia Gratin Dauphinois à la Crème Fraîche. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Thé sans Sucre, Thé sans Sucre, Pastèque. more...
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2286 kcal
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Exercise:
Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Comments
27 Aug 15 by member: Irimi
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