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Pesagem odara
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98.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1426 kcal
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Fat: 61.42g | Prot: 107.77g | Carbs: 106.67g.
Breakfast: Doces Mais Fit Brownie Fit. Lunch: Filé Mignon Grelhado, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vivenda do Camarão Batata Chips. Dinner: da Fazenda Leite Semi Desnatado, Growth Supplements Creatina, Adaptogen Tasty Whey Doce de Leite, Wessel Carpaccio de Lagarto, Heinz Mostarda Amarela , Schar Torradas de Pão, Palmito, Alface, Azeite de Oliva Extra-Virgem. Snacks/Other: Peru, Schar Torradas de Pão, Damm Patê de Ricota Sabor Manjericão, Marilan Biscoito Amanteigado. more...
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2398 kcal
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Exercise:
Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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